Exquisite Well – Being

Experience activities for the health-conscious and fitness enthusiasts that relax while boosting well-being, right on our private beach.

ZUMBA

Step out and surrender to the rhythms of salsa during a Zumba class. Featuring enthralling Latin music, this class is perfect for anyone looking to break the monotony of traditional aerobics.
It’s great fun for any age!

Availability
Day :Tuesday | Thursday | Saturday
Time : 05:00 PM – 05:45 PM
Location : The CAVE

PADDLE BOARD

(SUP Board | Stand Up Paddle Board)

Looking for a new way to soak up the sun and the sea in Na Jomtien? Paddleboarding, also known as stand-up paddleboarding is a favorite with our guests. Easy to learn, and with a little technique taught by our staff, you’ll find your groove on the water in no time. Conquer the ocean with an activity that has enchanted people the world over.

Availability Day : Daily Time : 08:30 AM – 06:30 PM
Location : Beach

*Advance booking is recommended through the Guest Service Desk. Maximum 1 hour per round

Yoga Class

Originating in India and practiced for over 5,000 years now, yoga is a globally popular exercise that is mentally calming and physically relaxing. Built upon a range of postures aimed at strengthening the body while also increasing flexibility, yoga is also all about breathing, and helping its practitioners improve their concentration and balance.

Led by a long-time expert, MASON Pattaya is proud to offer guests an experience that will provide them with true physical and mental balance during yoga classes at our resort in Na Jomtien.

Availability
Stretching Yoga
Day : Tuesday | Thursday | Saturday
Time : 08:45 AM – 09:30 AM
Location : The CAVE

Professional Yoga
Day : Sunday
Time : 08:45 AM – 09:45 AM
Location : The CAVE

CARDIO BOXING

Add some action into your exercise with Cardio Boxing, which is a mix of standard boxing and Muay Thai that is further amplified by pulse-pounding music and an inspiring trainer who will have you kicking, punching, and enjoying yourself while burning away the fat and putting on muscle. A great match for today’s high–intensity lifestyles, you won’t believe how rewarding a boxing class can be.

Availability
Day: Monday | Wednesday | Sunday
Time: 03:00 PM - 03:45 PM
Location: The CAVE

Experience

Exquisite Well – Being

EXCITEMENT

Exquisite Well – Being

ZUMBA

PADDLE BOARD

Yoga Class

CARDIO BOXING

Cooking Class & Cocktail Class

AQUA DANCE

KAYAK

Exquisite Well – Being

EXCITEMENT